I Added Mellö Magnesium to My Routine—Here's What Happened

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Updated April 25, 2025: New to Mellö? They have great flavor options to choose from — whether you're into something subtle or a little more fun. → CLICK HERE

Where I live, winter drags on for what feels like forever. By the time February hits, the lack of sunshine and fresh air really starts to wear on me.

My sleep suffers, my energy dips... And I slip into what I can only describe as a sluggish, low-key funk.

If you spend any time online, you've probably noticed that magnesium is the new cool kid on the wellness block.

Turns out, over half of adults don't get enough magnesium on a daily basis. And it supports everything from:

Mood
Memory
Muscle recovery
Energy levels
Stress
and Sleep

Just what I needed!

Staff Pick

Mello Magnesium - Pomegranate

Pomegranate

Mellö is a foundational Magnesium Superblend® that boosts memory, mood, brain function, energy, sleep, nerve and muscle health, and improves your stress response.

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Mello Magnesium - Lemon

Lemon

Mellö is a foundational Magnesium Superblend® that boosts memory, mood, brain function, energy, sleep, nerve and muscle health, and improves your stress response.

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Mello Magnesium - Naked

Naked

Mellö is a foundational Magnesium Superblend® that boosts memory, mood, brain function, energy, sleep, nerve and muscle health, and improves your stress response.

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That's when I decided to give Mellö a try — a daily magnesium blend from Ned.

I wasn't expecting a huge shift, but within the first week or two, I started noticing subtle changes that added up fast.

What Makes Mellö Different

Made with clean ingredients
Light citrus flavor that actually tastes good (no chalky aftertaste)
No sugar, no artificial junk
Supports tons of important things in your body, from sleep to stress

So here's why people are pumped about Mellö Magnesium

1) Helps You Feel More Clear and Focused

Like I mentioned... Magnesium does a lot behind the scenes.

It helps regulate your nervous system
Supports brain function
Balances hormones
And more

One of the first things I noticed with Mellö was how much easier it was to concentrate and stay focused, without feeling tense or wired.

It's a subtle shift, but it makes a real difference in how the day flows.

Mellö uses forms of magnesium your body can actually absorb, so it's not just passing through.

More clarity and a noticeably better day.

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💡 At Home or On the Go

Mellö comes in a larger pouch for home use and single-serve travel sticks for when you're out and about. Same formula, just easier to fit into your routine.

2) Makes Stress Feel More Manageable

Magnesium supports how your body and brain respond to stress — especially by helping calm the nervous system and regulate mood-related brain chemicals.

For me, that translated into feeling a little more balanced...

I'm not so quick to tense up or snap when something doesn't go as planned.

It doesn't make stress disappear (I wish), but it helps me stay a bit more level when things get hectic.

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3) Improves Sleep (Without Making You Drowsy)

Falling asleep (and staying asleep) feels a lot easier when your body isn't running on edge.

Mellö helps support that wind-down process by easing the nervous system and helping regulate melatonin — the hormone that tells your body it's time to rest.

Since adding it to my evening routine, I've noticed I fall asleep faster and stay asleep longer.

It's not a knockout drink... it just helps things settle so sleep can happen more naturally.

Take it in the evening to help ease into sleep — or pair it with Ned's Sleep Blend for extra support.

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4) It actually tastes good (and I'm a tough critic)

I'm usually not a fan of flavored supplement drinks. They tend to be too sweet, too fake, or just bad tasting.

But Mellö actually tastes good.

It's lightly flavored, not chalky, and doesn't have that artificial aftertaste most powders do.

My go-to is the Pomegranate — It's become something I actually look forward to mixing into my day, especially in the evening.

The ingredients are:

Super Clean
Non-GMO
No Junk
And formulated to actually absorb well

5) Covered by a 60-Day, No-Stress Guarantee

Ned offers a 60-day stress-free guarantee, which honestly makes trying Mellö feel like a no-brainer.

If it's not your thing, no pressure — just let them know and they'll make it right.

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The Reviews Say It All

People aren't just loving Mellö... They're building whole nighttime rituals around it. From deeper sleep and calmer nights to better digestion and more relaxed muscles, the praise speaks for itself.

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So Why Not Just Take a Magnesium Pill?

Magnesium pills usually give you just one type of magnesium... Often the kind your body doesn't absorb well.

Mellö uses multiple highly absorbable forms, so you're actually getting the benefits.

On top of that, it includes calming ingredients like L-theanine and GABA to support focus, relaxation, and sleep.

TL;DR: Better absorption, extra benefits, and way easier to stick with.

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So if you're feeling off, stressed, unfocused, not sleeping well, or just kind of blah... it might not be you. Your body could just be asking for something simple.

For me, that something was magnesium. And Mellö made it super easy to get.

👉 Try Mellö Magnesium — and see how your body responds when it finally gets what it's been missing.

5 / 5

Vanessa Armstrong
The Must Have Editor

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